Harnessing the Power of Plants for Modern Living.
Tommy helps bars, wellness seekers, and health brands tap into the power of rare plants — book a free call to get started.
Ancient plant wisdom. Three modern paths.
Functional Botanicals
Rare plant compounds and one-on-one guidance — rooted in 25+ years of hands-on experience.
Explore Botanicals
Functional Drinks & Experiences
Zero-proof botanical drink programs for bars, restaurants, and events.
View Drinks & Events
Plant-Based Nutrition
Tarwi — an ancient Andean lupin with 51% complete protein.
Explore Nutrition
The Plant Protein You've Probably Never Heard Of.
Tarwi is an ancient Andean lupin — 51% complete protein, lectin-free, and grown by family farms at high altitude in the Andes.
Discover Tarwi"Harnessing the Plant Kingdom for the Human Race"
25+ years exploring the relationship between people and plants.
From California's cannabis underground to sacred plant medicine and Andean superfoods — Tommy's life is the story behind Roots & Rituals.
Read Tommy's Story →Let's Work Together
Whether you're a bar owner, a curious individual, a healer, or a business — there's a conversation worth having. Reach out and let's find the right path.
The easiest way to start is a free 30-minute call — no pressure, no pitch, just a conversation about what you're working on.
Prefer social? DM @roots.and_rituals — DMs are open.
The plant kingdom has an answer for almost everything — we help you find yours.— Tommy, Founder of Roots & Rituals Start the Conversation