Roots & Rituals · South Florida · Est. 2025
Roots &
Rituals
Returning to Your Roots · Understanding Your Rituals
25 years with hands in the dirt — cultivating, extracting, formulating. I help people and businesses harness the full intelligence of the plant kingdom: from zero-proof cocktails to sacred plant medicine, from ancient Andean superfoods to personal healing guidance.
Whatever You're Here For,
There's a Path for You.
My Story &
The Mission
25+ years with hands in the dirt. From the California cannabis underground to the sacred plant medicine world, to this. Learn who I am and why this work matters.
My StoryThe Most Remarkable
Plant You've Never Heard Of
51% complete protein. Ancient Andean superfood. Regenerative. Lectin-free. Sourced directly from family farms in the high Andes. A new category of functional nutrition.
Discover Tarwi
Buzzed Without
the BOOze
Custom functional botanical programs for bars, restaurants, and events. From launch packages to full pop-up event bars. Your guests deserve something real in the glass.
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Real Talk From
Someone Who's Been In It
Private one-on-one guidance for people using plants for healing, getting off alcohol, clarity, or personal growth. 20+ years in the plant medicine world — not theory, experience.
Book a SessionProducts Made
With Integrity
Tarwi Gold Protein and custom botanical formulations. Every ingredient sourced meticulously — traceable from how it was grown to how it was processed. Zero fillers, zero shortcuts.
Browse Shop
Ancient Wisdom Meets
Modern Understanding
Superfoods, functional botanicals, nootropics, sacred plant medicines, and psychedelics. Experience-based education on the full spectrum of the plant kingdom.
Start Learning"Harnessing the Plant Kingdom for the Human Race"
I'm Tommy — herbalist, ethnobotanist, and founder of Roots & Rituals. I've spent 25 years working directly with plants: growing them, wildcrafting them, extracting them, and formulating them into products that actually do what they claim. I've worked in the California cannabis underground, trained in sacred plant medicine traditions, sourced protein crops from Andean family farms, and consulted bars and restaurants across South Florida on building zero-proof programs that don't feel like punishment. This isn't a brand built on trends. It's built on decades of direct experience — and a genuine belief that the plant kingdom has more to offer than we've barely begun to understand.
Read My Full StoryLet's Work Together
Whether you're a bar owner, a curious individual, a healer, or a business — there's a conversation worth having. Reach out and let's find the right path.
Plant Guidance
Personal one-on-one sessions for healing, sobriety support, or deepening your relationship with plants.
Book a Session →Bar & Restaurant Consulting
Custom zero-proof programs, staff training, and full event bar setups for venues across South Florida.
View Services →Direct Inquiry
Have something specific in mind? Email or call directly — Tommy responds personally.
"Harnessing the Plant Kingdom for the Human Race"